HURRY SLOWLY

We are going to spend 4 hours toghether on the Zoom platform, creating a sinergy beetwen everyone of us focused on silence and on being in earing of ourselves. As you can see in the scheduling, there will be alternance beetwen properly meditation sessions and thematic sessions, in which I’ll read or speak about a theme. This time theme it’ll be: “to hurry slowly”; it’s a sort of invitation to practice the awarness of every moment without loosing time, but at the same time being patient in discorvering the inheritage that is sleeping and waiting for you just inside of yourself.

 

·       8:30                    INTRODUCING

8:45

 

·       8:45                    1ST MEDITATION            (15 MIN)

9:00

 

·       9:00                    HURRY SLOWLY

9:30

 

·       9:30                    1ST PAUSE                       (15 MIN)

9:45

 

·       9:45                    2ND MEDITATION          (20 MIN)

10:05

 

·       10:05                  HURRY SLOWLY

10:35

 

·       10:35                  2ND PAUSE                      (15 MIN)

10:50

 

·       10:50                  HURRY SLOWLY

11:30

 

·       11:30                  3RD MEDITATION          (25 MIN)

11:55

 

·       11:55                  ENDING

 

12:30